The Firm Parts - Tough Tape
Film
The Firm Parts - Tough Tape
199845mNR
United States- Age rating
- NR
- Director
- Anna L. Benson
- Year
- 1998
It creates a strong, shapely upper and lower body.
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
Top cast
Directed by
Anna L. Benson
Written by
Mark S. Henriksen
Produced by
Anna L. Benson
